[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.esfr.cz\/dum-a-zahrada\/zdravy-vyrobek-ktery-nam-velmi-chutna\/#Article","mainEntityOfPage":"https:\/\/www.esfr.cz\/dum-a-zahrada\/zdravy-vyrobek-ktery-nam-velmi-chutna\/","headline":"Zdrav\u00fd v\u00fdrobek, kter\u00fd n\u00e1m velmi chutn\u00e1","name":"Zdrav\u00fd v\u00fdrobek, kter\u00fd n\u00e1m velmi chutn\u00e1","description":"V\u011bd\u011bli jste, \u017ee p\u00edt po r\u00e1nu a vlastn\u011b i denn\u011b k\u00e1vu, je velmi zdrav\u00e9? Ano, je tomu tak! Je prok\u00e1z\u00e1no, \u017ee k\u00e1va je zdrav\u00e1 a pro na\u0161e t\u011blo velmi povzbuzuj\u00edc\u00ed. Mezi nejz\u00e1kladn\u011bj\u0161\u00ed v\u00fdhody, pro\u010d p\u00edt k\u00e1vu pat\u0159\u00ed: 1.\u00a0\u00a0\u00a0\u00a0\u00a0 sni\u017euje riziko rakoviny, nebo\u0165 m\u00e1 antioxida\u010dn\u00ed \u00fa\u010dinky 2.\u00a0\u00a0\u00a0\u00a0\u00a0 sni\u017euje onemocn\u011bn\u00ed jater 3.\u00a0\u00a0\u00a0\u00a0\u00a0 sni\u017euje vznik cukrovky 4.\u00a0\u00a0\u00a0\u00a0\u00a0 sni\u017euje […]","datePublished":"2026-02-24","dateModified":"2026-02-24","author":{"@type":"Person","@id":"https:\/\/www.esfr.cz\/author\/#Person","name":"","url":"https:\/\/www.esfr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"esfr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.esfr.cz\/dum-a-zahrada\/zdravy-vyrobek-ktery-nam-velmi-chutna\/","wordCount":406,"articleBody":"V\u011bd\u011bli jste, \u017ee p\u00edt po r\u00e1nu a vlastn\u011b i denn\u011b k\u00e1vu, je velmi zdrav\u00e9? Ano, je tomu tak!Je prok\u00e1z\u00e1no, \u017ee k\u00e1va je zdrav\u00e1 a pro na\u0161e t\u011blo velmi povzbuzuj\u00edc\u00ed.Mezi nejz\u00e1kladn\u011bj\u0161\u00ed v\u00fdhody, pro\u010d p\u00edt k\u00e1vu pat\u0159\u00ed:1.\u00a0\u00a0\u00a0\u00a0\u00a0 sni\u017euje riziko rakoviny, nebo\u0165 m\u00e1 antioxida\u010dn\u00ed \u00fa\u010dinky2.\u00a0\u00a0\u00a0\u00a0\u00a0 sni\u017euje onemocn\u011bn\u00ed jater3.\u00a0\u00a0\u00a0\u00a0\u00a0 sni\u017euje vznik cukrovky4.\u00a0\u00a0\u00a0\u00a0\u00a0 sni\u017euje cholesterol5.\u00a0\u00a0\u00a0\u00a0\u00a0 podporuje \u010dinnost srdce a zvy\u0161uje srde\u010dn\u00ed tep6.\u00a0\u00a0\u00a0\u00a0\u00a0 pit\u00edm k\u00e1vy se p\u0159edch\u00e1z\u00ed tvorb\u011b ledvinov\u00fdch kamen\u016f7.\u00a0\u00a0\u00a0\u00a0\u00a0 sni\u017euje deprese8.\u00a0\u00a0\u00a0\u00a0\u00a0 sni\u017euje astma a bolesti hlavy9.\u00a0\u00a0\u00a0\u00a0\u00a0 zlep\u0161uje na\u0161i pam\u011b\u016510.\u00a0 chr\u00e1n\u00ed na\u0161e zuby p\u0159ed vznikem zubn\u00edho kazuSamoz\u0159ejm\u011b je k\u00e1va pro n\u00e1s p\u0159\u00ednosem, pokud ji pijeme velmi opatrn\u011b. Nadm\u011brn\u00e1 konzumace tak\u00e9 nen\u00ed extra dobr\u00e1, nebo\u0165 m\u016f\u017ee negativn\u011b p\u016fsobit na na\u0161e srdce i n\u00e1lady. Abychom si tedy v\u017edy spr\u00e1vn\u011b vybrali, mus\u00edme tak\u00e9 zn\u00e1t n\u00e1\u0161 zdravotn\u00ed stav, to znamen\u00e1 v\u011bd\u011bt, zda je pro n\u00e1s lep\u0161\u00ed a ne\u0161kodn\u00e9, p\u00edt k\u00e1vu s\u00a0kofeinem, \u010di nikoliv. Podle toho, je pak mo\u017enost, vybrat si druhy, jak je chu\u0165 a n\u00e1lada.\t\tJak\u00e9 druhy k\u00e1vy si m\u016f\u017eeme dop\u0159\u00e1t?Espreso \u2013 je mal\u00fd \u0161\u00e1lek siln\u00e9 k\u00e1vyRistretto \u2013 je siln\u00e1 a velmi lahodn\u00e1 k\u00e1va, jak\u00e1 se p\u0159ipravuje podobn\u011b jako espresoCappuccino \u2013 skl\u00e1d\u00e1 se z\u00a0espresa, na\u0161lehan\u00e9ho a hork\u00e9ho ml\u00e9ka, je velmi lahodn\u00e9 a obl\u00edben\u00e9Caff\u00e9 macchiato \u2013 jemn\u00e1 k\u00e1va s\u00a0trochou ml\u00e9kaLatte \u2013 je to lahodn\u00fd n\u00e1poj, pln\u00fd ml\u00e9\u010dn\u00e9 p\u011bnyTureck\u00e1 k\u00e1va \u2013 je klasick\u00e1 siln\u00e1 k\u00e1va, jak\u00e1 je mlet\u00e1Irsk\u00e1 k\u00e1va \u2013 lahodn\u00e1 k\u00e1va, jak\u00e1 se p\u0159ipravuje s\u00a0alkoholemAmericano \u2013 siln\u00e1 k\u00e1va, kter\u00e1 se podob\u00e1 espresuMoka k\u00e1va \u2013 je druh siln\u00e9ho espresaAl\u017e\u00edrsk\u00e1 k\u00e1va \u2013 je k\u00e1va s\u00a0pravou \u0161leha\u010dkou, p\u0159elit\u00e1 irsk\u00fdm lik\u00e9remCortado \u2013 jde o preso s\u00a0trochou ml\u00e9kaFrapp\u00e9 \u2013 je \u0161lehan\u00fd n\u00e1poj z\u00a0k\u00e1vy, pod\u00e1v\u00e1 se s\u00a0ml\u00e9kem i s\u00a0ledemD\u00e1vat si tedy denn\u011b \u0161\u00e1lek kvalitn\u00ed mlet\u00e9 \u010di rozpustn\u00e9 k\u00e1vy, je opravdu lahoda, jakou si sm\u00edte vychutn\u00e1vat, dle na\u0161eho gusta i chuti. V\u011b\u0159te, \u017ee si pochutn\u00e1te, ale tak\u00e9 ud\u011bl\u00e1te mnoho pro svoje zdrav\u00ed a dobrou n\u00e1ladu.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dum A Zahrada","item":"https:\/\/www.esfr.cz\/dum-a-zahrada\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"Zdrav\u00fd v\u00fdrobek, kter\u00fd n\u00e1m velmi chutn\u00e1","item":"https:\/\/www.esfr.cz\/dum-a-zahrada\/zdravy-vyrobek-ktery-nam-velmi-chutna\/#breadcrumbitem"}]}]