[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.esfr.cz\/dum-a-zahrada\/sport-je-i-turistika\/#Article","mainEntityOfPage":"https:\/\/www.esfr.cz\/dum-a-zahrada\/sport-je-i-turistika\/","headline":"Sport je i turistika","name":"Sport je i turistika","description":"\u017de b\u011bh\u00e1n\u00ed, plav\u00e1n\u00ed, cyklistika, tanec je sport, o tom nen\u00ed pochyb. Ov\u0161em turistika nebo dokonce \u0161achy u\u017e sem tak \u010dasto za\u0159azov\u00e1ny nejsou. P\u0159itom rychlostn\u00ed ch\u016fze je i discipl\u00ednou na letn\u00edch olympijsk\u00fdch hr\u00e1ch a \u010cesk\u00e1 republika zde m\u00e1 velice \u00fasp\u011b\u0161nou z\u00e1stupkyni Eli\u0161ku Drahotovou. Turistika prost\u011b pohyb je a v\u00a0hor\u00e1ch se p\u0159i n\u00ed zapot\u00edme s\u00a0batohem na z\u00e1dech […]","datePublished":"2026-02-25","dateModified":"2026-02-25","author":{"@type":"Person","@id":"https:\/\/www.esfr.cz\/author\/#Person","name":"","url":"https:\/\/www.esfr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"esfr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.esfr.cz\/dum-a-zahrada\/sport-je-i-turistika\/","wordCount":472,"articleBody":"\u017de b\u011bh\u00e1n\u00ed, plav\u00e1n\u00ed, cyklistika, tanec je sport, o tom nen\u00ed pochyb. Ov\u0161em turistika nebo dokonce \u0161achy u\u017e sem tak \u010dasto za\u0159azov\u00e1ny nejsou. P\u0159itom rychlostn\u00ed ch\u016fze je i discipl\u00ednou na letn\u00edch olympijsk\u00fdch hr\u00e1ch a \u010cesk\u00e1 republika zde m\u00e1 velice \u00fasp\u011b\u0161nou z\u00e1stupkyni Eli\u0161ku Drahotovou.Turistika prost\u011b pohyb je a v\u00a0hor\u00e1ch se p\u0159i n\u00ed zapot\u00edme s\u00a0batohem na z\u00e1dech mo\u017en\u00e1 v\u00edce ne\u017e p\u0159i samotn\u00e9m tanci. Dokonce podle studi\u00ed se \u0159\u00edk\u00e1, \u017ee uj\u00edt denn\u011b 10\u00a0000 krok\u016f bychom m\u011bli i v\u00a0z\u00e1jmu udr\u017een\u00ed se v\u00a0kondici. Mnoho doktor\u016f doporu\u010duje vystoupit na cest\u011b do pr\u00e1ce o zast\u00e1vku dv\u011b d\u0159\u00edve a zbytek doj\u00edt p\u011b\u0161ky.My se v\u00a0dne\u0161n\u00edm \u010dl\u00e1nku zam\u011b\u0159\u00edme sp\u00ed\u0161e na turistiku horskou, nebo alespo\u0148 tu, kdy mus\u00edte vz\u00edt batoh a vyrazitdo p\u0159\u00edrody. Aby tento pobyt v\u00a0p\u0159\u00edrod\u011b neskon\u010dil p\u0159ed\u010dasn\u00fdm nezdarem, a vy jste si tento \u201esport\u201c nezo\u0161klivili d\u0159\u00edve, ne\u017e jste si ho v\u016fbec sta\u010dili obl\u00edbit, je dobr\u00e9 se pod\u00edvat na p\u00e1r vychyt\u00e1vek, kter\u00e9 by v\u00e1m na va\u0161ich toulk\u00e1ch nem\u011bly chyb\u011bt.\tSrolovateln\u00e9 l\u00e1hvePitn\u00fd re\u017eim je d\u016fle\u017eit\u00fd, obzvl\u00e1\u0161\u0165 v\u00a0p\u0159\u00edpad\u011b nam\u00e1hav\u00e9ho pohybu venku. Kdo se ale m\u00e1 zp\u00e1tky tahat s\u00a0pr\u00e1zdn\u00fdmi l\u00e1hvemi, kter\u00e9 nav\u00edc zab\u00edraj\u00ed m\u00edsto v\u00a0batohu. Proto firma Sawyera dal\u0161\u00ed p\u0159i\u0161li na trh s\u00a0vychyt\u00e1vkou v\u00a0podob\u011b odoln\u00e9 srolovateln\u00e9 l\u00e1hve. Zabere p\u0159esn\u011b tolik m\u00edsta, kolik v\u00a0n\u00ed je aktu\u00e1ln\u011b tekutin.\tEKO n\u00e1dob\u00edNechcete se tahat s\u00a0miskami tam a zp\u011bt, ale z\u00e1rove\u0148 odm\u00edt\u00e1te odhodit ho a zne\u010distit tak p\u0159\u00edrodu na dal\u0161\u00ed desetilet\u00ed? I tady existuje \u0159e\u0161en\u00ed. Nap\u0159\u00edklad firma EcoSouLife p\u0159ich\u00e1z\u00ed s\u00a0nab\u00eddkou ekologicky odbourateln\u00e9ho n\u00e1dob\u00ed v\u00a0p\u0159\u00edrod\u011b. Pou\u017eit\u00fdm v\u00fdrobn\u00edm materi\u00e1lem je nap\u0159\u00edklad palmov\u00fd list, zbytky bambusu, kuku\u0159i\u010dn\u00fd \u0161krob nebo r\u00fd\u017eov\u00e1 pleva.\tA je\u0161t\u011b jednou n\u00e1dob\u00edU\u017e m\u00e1te doma zubatou l\u017ei\u010dku se zakon\u010den\u00edm do no\u017ee? Nebo Xseries skl\u00e1dan\u00e9 n\u00e1dob\u00ed, kter\u00e9 lze multifunk\u010dn\u011b vyu\u017e\u00edt jako hrn\u00ed\u010dek a po slo\u017een\u00ed jako prk\u00e9nko? Oboje je nav\u00edc lehou\u010dk\u00e9 a snadno skladn\u00e9 do batohu. Na turistiku s\u00a0minimem v\u011bc\u00ed jako d\u011blan\u00e9.A t\u011bch vychyt\u00e1vek je je\u0161t\u011b v\u00edce \u2013 \u010delovky, filtry na zne\u010di\u0161t\u011bnou vodu, pl\u00e1\u0161t\u011bnky pon\u010da, atd. Turistika se zase st\u00e1v\u00e1 trendem. A pokud v\u00e1s nechytne jej\u00ed natur\u00e1ln\u00ed podoba, m\u016f\u017eete zkusit ch\u016fzi s\u00a0holemi \u2013 nordic walking.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dum A Zahrada","item":"https:\/\/www.esfr.cz\/dum-a-zahrada\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"Sport je i turistika","item":"https:\/\/www.esfr.cz\/dum-a-zahrada\/sport-je-i-turistika\/#breadcrumbitem"}]}]